Monday, July 19, 2010

Mind, Body and Spirit Rest

When we need rest our bodies tell us, but if we keep ignoring the signs we have no energy to do the small things. In the midst of all the traveling I needed a break from the normal routine so I could get some rest. I have taken a couple of weeks away from Bible Study, but I'm back now ready to finish up our Spiritual Growth Development.

As a weekly traveler rest, exercise and feeding our soul is important so we can maintain the constant change and stay on top of the demands. This type of traveling can be stressful on the body and the spirit. Listen to the spirit and your body constantly.

There are days when life seems to be rolling over us, but then there are days when we are rolling with life. We only have one body and if we are to do the work of God we must take care of it.

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